October Newsletter.

Hello My Dear Subscribers!

October has come round so quick! Soon be carving pumpkin time again!

This month as promised we will be finding out a bit more about our Chakras.

The Sacral Chakra. Above is my colouring of it.

The sacral chakra is located in the lower abdomen, about one to two inches below the naval. When out of balance some symptoms include, attachment issues, sexually-related guilt, timidity, feeling numb and out of touch, emotional volatility and instability, hypersensitivity, eating disorders, depression, addictions and trust issues.

A person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.

A balanced second chakra leads to feelings of wellness, abundance, pleasure, and joy, the relationships with the world and other people is centered around nurturing, pleasure, and harmonious exchange.

The Second Chakra is the base of your creativity, manifesting, money and prosperity. Information kept in this Chakra involves your emotions and feelings, your personal magnetism, your patterns of control, and your sociability also emanated from the Sacral Chakra.

The main challenge for the second chakra is the conditioning of our society, our feelings are not valued, passion, and emotional reactions are been frowned upon, we are been taught not to lose control, and we get disconnected from our bodies, and our feelings.

Art, dance, yoga, writing and any creative pursuits help to balance the Sacral Chakra, spending time out in nature, especially with water, swimming and rowing etc, as this chakra is governed by the element of water. The best way to balance this chakra is close the doors, turn the music up and just dance like nobody’s watching!

The colour of this chakra is orange, very appropriate for this month!

And of course it goes without saying; Reiki helps balance all the chakras.

Have a Blessed October!