November Newsletter

Hello my Dear Subscribers!

I hope you all had a lovely Halloween; I do love this time of year, when all the leaves turn into those glorious yellow, orange and red colours.

This month, as we continue our journey together through the Chakra system, we will explore our Solar plexus Chakra.

Above is my colouring of the Solar Plexus Chakra.

The solar plexus chakra is the third chakra and is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.

The gift of this chakra is sensing your own personal power, of being a confident, responsible, and reliable person.

The third chakra is also the center of your self-esteem, your willpower, self-discipline, as well as the warmth in your personality.

This chakra's energy allows you to transform inertia into action and movement. It allows you to meet challenges and move forward in your life.

The main challenge for the third chakra is to use your personal power in a balanced manner.

What does that mean? It means consciously harnessing the energy of the solar plexus chakra, of being proactive rather than reactive or inactive.

People with excessive third chakra energy react to life circumstances; they have emotional outbursts and are often stressed out.

People with a blocked or deficient third chakra are passive and inactive, tending to allow life to pass by while they do nothing.

A strong third chakra reflects the ability to move forward in life with confidence and power. It reflects the ability to make conscious choices to choose and to act.

The message of the third chakra is: You have the power to choose.

You can choose health, love, light and healing. When you make a choice you often get a sense of freedom, the Sacral chakra is the center of your self-esteem.

Every time you judge or criticize yourself, you deplete this chakra and weaken your willpower.

Self love, self acceptance, and acknowledgement of your own worth are the building blocks of the third chakra.

When our sacral chakra is in balance, you will have control over your emotions, and thoughts, this is where meditation practice comes in, we need to learn to control our thoughts, and when to switch of, we are what we think is so true on so many levels.

You will know without a doubt, and accept your place in the universe, you will have more self love, because if we don’t love ourselves we can’t really love others, you will have a greater appreciation for all the people in your life and the uniqueness that they bring into the world, when balanced the solar plexus will radiate warmth and joy throughout your entire being, and to those who come in contact with you.

I have now completed another course, this one for Animal Reiki, there is a new page added to my website with all the details on, please take a look!

Have a blessed month.

In Love and Light

Sarah.